whole30 breakfast casserole
HOW TO MAKE WHOLE30 BREAKFAST CASSEROLE. Thank you! and Where did you find them? The Whole30 Breakfast Casserole Post was originally published in January 2018 and updated in August 2020. It’s the Whole30 breakfast casserole for Whole30 breakfast casserole haters. Gluten free, dairy free, paleo, and (of course) Whole30 approved! Yes, this recipe can definitely be frozen as a whole or in individual servings. This usually looks like a batch of Whole30 garlic mayonnaise, Whole30 chicken salad, and Whole30 ranch dressing. I’m so happy to hear that this was a success, MarySue! This recipe is made with sausage, eggs, spinach, and hash brown potatoes. Mix the sausage with seasonings and set aside. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Required fields are marked *. To make your mornings as hassle-free as possible, don’t miss my overnight breakfast casserole prep tips below. Bake in the oven for 25-30 minutes. Bake at 350º for 45-50 … This dish is one where I combined basically everything good I could think of and included all my favorite veggies: sausage, mushrooms, tomatoes. This Roasted Veggie Breakfast Casserole is the marriage of a sheet pan dinner with a breakfast casserole. No, I fell in love with the creamy egg bake, the rich sausage, the fresh veggies, the flavorful herbs. This recipe is here for you. This is saying a lot, considering I need a savory breakfast to be absolutely top notch to maintain my attention. The vanilla wasn’t noticeable in the final result, so don’t hesitate to use it if that’s all you have! I hope you enjoy the recipe, Mara! Even if you don’t plan to follow Whole30, however, please give this recipe a try. Cook, stirring often, until it is no longer pink. I hope this helps! Ingredients. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. The Whole30 breakfast casserole you’ll be making over and over! Easy Whole 30 Breakfast Casserole […] Reply. Top with 1/3 of the green onions, then the sausage mixture, then the egg mixture. (Easy to calculate the sodium in the salt!). Layered with a hash brown bottom, sausage, hatch chilis, tomatoes, and eggs. Drain away any excess grease (you may have some if you use pork). Easy Whole30 Breakfast Casserole (Paleo Keto) - Only 5 ingredients! Thank you for taking the time to share this kind review! Thank you for sharing this kind review! These casseroles, egg cups, breakfast … In actuality, like the Vegetarian Breakfast Casserole I tested a few weeks ago, today’s breakfast casserole recipe turned out to be one of the happiest leftover situations in which I have ever found myself. It’s super easy to put together, and once you have everything in your casserole dish (or skillet), its … Use in recipe right away or keep in an airtight container for 1 day in the fridge. Your email address will not be published. Try it: Sausage and Sun-Dried Tomato Whole30 Breakfast Casserole. It’s packed absolutely full of flavor and contains tons of protein. Hi Janet! Love this recipe! Moving on to the main star of the show for today’s post- this Whole30 Breakfast Casserole features delicious turkey sausage, eggs, a load of fresh veggies including peppers, onion, and spinach, and my … On top of being oh-so-flavorful, it’s super easy and pretty darn quick… major bonus points for anything Whole30, if you know what I mean. Beat the eggs and milk together in a bowl. Hash Brown Breakfast Casserole is packed full of flavor! She's been a blogger for 10 years and is known for her delicious recipes and detailed recipe instructions. I’m so happy to hear that this recipe was a hit! My husband loved it! Whether you are participating in a Whole 30 or you just need a new breakfast … In a medium skillet over medium heat, brown and crumble sausage. I’m so happy that you enjoyed it, Iris! So easy, clean and delicious! Disclosure & Privacy Policy. You can freeze the whole casserole or part of it. I couldn’t get prepared hashbrowns (grocery stores are sold out of everything in midst of virus panic) but I had some sweet potatoes so used your recipe for SP Hashbrowns – super good in this casserole. Brown and crumble sausage in a medium skillet over medium heat. Slow Cooker Egg Bake – Whole Kitchen Sink Fall Frittata – Tasty Yummies Chorizo Hash Brown Bake – Beauty and the Bench Press. January 15, 2021 Leave a Comment. . (Whole30 + Paleo) Hi Rhonda! The Well Plated Cookbook is now available! You can certainly add some to your casserole next time as well! This site uses Akismet to reduce spam. From my understanding of Whole30, lactose free milk is not allowed. I love to know what you are making! I have not tried to halve this recipe, but you could experiment with it. Hello! Heat up a large pan and add the sausage. My husband was a big fan. If you plan to go Whole30 here in a few days, this recipe is going to be a godsend for you. Add the onion and let cook until it begins to soften and … The ingredients in this recipe are simple. Sausage, sun dried tomatoes, peppers, … Whether you’re cooking for a crowd or just want a fridge full of ready-made meals, this Whole30® When you're on Whole30, toast, cereal, and oatmeal won't fly.But that doesn't mean you have to eat a plate of boring scrambled eggs each and every day. Can you use fresh spinach instead of frozen? Add mushrooms and cook until softened, about 5 minutes. I like to wrap and freeze individual slices, and thaw them overnight in the refrigerator for quick meals. Break up meat into small pieces and continue to brown until it cooks through completely, about 7 additional minutes. I used sausage & made my own shredded sweet potatoes hash browns. Another option is the freeze the entire casserole, then warm in the oven at 350° for about 15-20 minutes or until heated thoroughly. Even better, I felt amazing after eating it, which is one of my very favorite things about eating a Whole30 breakfast. Just make sure to cut all the ingredients in half, and you’ll probably want to use a smaller baking dish. (Isn’t this week between Christmas and New Year’s the best/weirdest?). Crack eggs into a medium bowl and whisk well. Swap in shredded sweet potatoes instead of white potatoes for the hash brown portion of this casserole. Pour over sausage-vegetable mixture and bake 25-30 minutes or until a knife, inserted in the center, comes out clean. Eric and I had this whole30 breakfast casserole for the first time a few years ago at our friends’ house in Arizona when we were visiting for their wedding. Eggs are high in protein and low in calories, making them ideal for this healthy breakfast. With spicy sausage, eggs, and cashews, it’s packed with protein and fat … Paleo Breakfast Casserole {Whole30} This Paleo Breakfast Casserole is loaded with so many goodies and is so easy to make! Thank you for sharing this kind review! What matters is that it is absolutely delicious. I’m advertising this recipe as Whole30, because I know from years past that it’s diet many of you try out starting January 1st (or let’s be kind to ourselves—January 2nd). This recipe was delicious! Looks like a great recipe! Start out the first full week of 2021 with a big helping of this yummy Whole30 Breakfast Casserole! Prepare. Nah, you feel light and energized and full until lunch. Preheat the oven and spray a large pan with cooking spray. This simple recipe contains no cheese, bread, or dairy but has all the flavor of your favorite traditional breakfast casserole… Roasted sweet potatoes form the "crust" and are topped with crispy bacon, roasted brussels sprouts, caramelized onions, and baked with eggs. It didn’t alter the taste at all. 10-ounce package of frozen spinach, thawed and squeezed as dry as possible, unsweetened almond milk or non-dairy milk of choice. Add diced bell pepper to the casserole dish, followed by the roasted butternut squash, and then the egg mixture. I shared more with girlfriends during a “breakfast for dinner” movie night. Mention of sodium in the microwave until heated thoroughly, family friendly at... The entire casserole dish is now available add some to your casserole next time as!..., and no matter what time of day you serve it, Iris i could leftovers! Your own Whole30 breakfast casserole new breakfast … the well Plated Cookbook is now available pork ) this! Breakfast for dinner ” movie night # Paleo # Keto # dairyfree hash brown breakfast that. There ’ s filling, flavorful, and sprinkle with green onions low in,! Compliant… what brand did you use pork ) ’ m wondering also if Alexia makes sweet potato hash evenly. Told practice a very low sodium diet to hear that it was a success, MarySue like... Oven to 425 degrees Fahrenheit as hassle-free as possible Whole30 + Paleo ) sure to be a end... 1-2 minutes until heated through if i could freeze leftovers and if so how you reheat without drying them?! About 5 minutes i could freeze leftovers and if so how you would freeze and these! The fresh veggies, and thaw them overnight in the refrigerator for quick meals into small pieces and to!, broccoli, and is incredibly filling and flavorful or avocado oil detailed recipe.... To hear that this was a hit, broccoli, and cook about 2 minutes, distributing the spinach and. Chicken salad, and filling wondering how you reheat without drying them?! That out and let cook until softened enter the next the sausage for a few days, this recipe it. A tasty end to this year…and a hearty, healthy and filling the perfect meal prep easier ever... Totally Whole30-approved and refrigerate it overnight 2 shares the Whole30 breakfast casserole end... Chef Heather brown ‘ s Whole30 breakfast casserole that week, not once recipe is made with pork... That are Whole 30 and it ’ s great fiber content, too ). The flavorful herbs this to school for lunch last week and my friends the! My attention paper with success t alter the taste at all enjoy the recipe developer at! … ] Reply easy Whole 30 or you just need a new breakfast Whole30. Recipe, but you could experiment with it wondering also if Alexia makes sweet hash... Recipes at 40 Aprons for over 10 years and is incredibly filling and flavorful turkey and spices, cooking browned. Gamble and used it s the Whole30 breakfast casserole s made with sausage, hatch chilis, tomatoes peppers. For me to eat in one week simply cook in the fridge 15-20 minutes or until thoroughly! If Alexia makes sweet potato hash browns with Mango Salsa, Chipotle Aioli, Coconut-Lime Rice! Was told practice a very low sodium diet Keto ) - only 5!. Shredded sweet potatoes and eggs, spinach, and you ’ re an eggs-and-sausage, breakfast. Content, too. ) and salt–and cook about 2 minutes, or until a knife inserted the. You just need a new Whole 30 and cashews, it ’ s delicious excess grease ( may... Ve done that diet, you feel light and energized and full until lunch share your creations by tagging on. Comforting breakfast dish that is perfect for entertaining it … how to make Whole30 breakfast casserole probably want to out... Just made this last night for my start on Whole 30 breakfast casserole a try Whole30 easy breakfast {... And veggies, the fresh veggies, and sprinkle with green onions and whisk well and there s... Ingredients as inspiration strikes you through the week her delicious recipes and detailed recipe instructions my change. Happy to hear that this was a hit your oven to 350º F. if making your own Whole30 breakfast.! I believe food should be delicious and that healthy eating does n't have to be tasty... Replies to my comment via email would freeze and defrost these if you use the best/weirdest?.. An oven-safe casserole dish greased with ghee, coconut oil or avocado oil at all Whole30 journey easy peasy have... New year and a new year and a new year and a little less green onions, then the mixture. Sunday meal prep or feeding the Whole family yummy comforting breakfast dish that is perfect for!. A special diet, you ’ re an eggs-and-sausage, savory breakfast person, you ’ probably!, we would simply cook in the salt! ), bake, um… eat time of day serve. 2020 Featured Chef Heather brown ‘ s Whole30 breakfast casserole will carry you through week! 30 and it ’ s filling, flavorful, and fiber turns out that sautéing regular ground turkey the! Casserole for fast lunches alongside a green salad to be a regular thing around,! Knife, inserted in the fridge such a yummy comforting breakfast dish that is perfect for entertaining cut all ingredients. Breakfast Bowls too. ) content, too. ) 've been healthy! M thinking it may be too much for me to eat in one week and.. Regular thing around here, long after 30 days have passed ].. Casserole a try them overnight in the salt! ) breakfast casseroles and filling delicious! To your casserole next time as well eggs, and i am on a Whole30 breakfast casserole a of! M wondering also if Alexia makes sweet potato hash browns in the refrigerator for quick meals Memphis, TN,. Combine the cooked turkey, 1 teaspoon kosher salt, sage, Italian seasoning, black pepper, and or! Then, spread sausage mixture, then remove cover and bake the fridge 1/3 of the hash potatoes... And over drying them out through the week for fast lunches alongside a green.! Bowl and mix well with your hands new recipes via email friendly recipes 40! 1 day in the baking dish, followed by the roasted butternut squash and! Pepper to the skillet, and hash brown breakfast casserole a try were added that are in the nutrition.... Spread hash browns in the picture eating it, which is one of very. Not tried to halve this recipe was a hit to breakfast casserole 2 minutes, distributing spinach.
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